Posts tagged pilates ball workouts
10 Minute Abs with the Ball Pilates Workout
10 Minute Abs with the Ball Pilates Workout

Get ready to get fit QUICK

Welcome to my 10 minute Pilates on the Ball Workout

This fast at home workout will target your core muscles to help you strengthen your waist and keep your hips thighs and sides looking their sleekest.

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Pilates Burn Ball & Booty Band
Pilates Burn Ball & Booty Band

Workout for Legs Abs & Butt

The Pilates mini ball will challenge your stability and make the exercises more dynamic and core focused. The band will add tension and help to rev up your metabolism and burn off calories.

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Sculpt Your Abs Legs Butt- Unicorn Edition
Sculpt Your Abs Legs Butt- Unicorn Edition

Pilates Mini Ball 13 minute Workout

Holiday parties started this week in NYC and time is on short supply.

This super quick workout will super sculpt your lower body and core- let’s get you out the door so you can get it all DONE.

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