Pilates Mini Ball 13 minute Workout
Holiday parties started this week in NYC and time is on short supply.
This super quick workout will super sculpt your lower body and core- let’s get you out the door so you can get it all DONE.
Read MorePilates Mini Ball 13 minute Workout
Holiday parties started this week in NYC and time is on short supply.
This super quick workout will super sculpt your lower body and core- let’s get you out the door so you can get it all DONE.
Read MoreJoin me in Taos New Mexico for a series of five-minute ab workouts. Let's target the entire core and all the abdominal wall muscles- including the obliques and lower back areas.
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