Pilates HIIT with Han Solo

Ready to begin your Jedi Pilates training?

Valentines Day Anti Hero Home Workout- Star Wars Style

Get ready to get Intergalactic Fit with The Rebel Alliance’s favorite anti here- Han Solo- with this 17 minute high intensity pilates and cardio band workout!

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HIIT Pilates with the Magic Circle

Legs Butt Core & Cardio

Get ready get set and its legs on fire!

This Pilates Ring workout will be lower body and ab focused

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Pilates Burn Series 2020

Well 2020, you may have canceled every single festival on the planet-

But you CANNOT STOP me from putting on my favorite festival outfits and doing Pilates in them:).

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Quarantine FIT HIIT Workout Series

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Kitty HIIT Pilates Abs & Cardio Final Week #HalloweenFITFun

The Pilates Burn

Its the end of Summer and with it comes the last chance to show off those festive shorts, rose gold dresses and sparkling crop tops I've seen you wearing all season.

Let’s send out summer with a sizzle. I've got six hardcore prop based Pilates total body workouts.

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HIIT It then Stretch It

They say that sitting is the new smoking.

With the increase of technology and devices we use comes an increased time sitting on that butt.

Optimal health recquires movement. If you are spending too much time rounded over a computer today's blog will get you moving!

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BLOG

Ready to begin your Jedi Pilates training?

Legs Butt Core & Cardio

Get ready get set and its legs on fire!

This Pilates Ring workout will be lower body and ab focused

Well 2020, you may have canceled every single festival on the planet-

But you CANNOT STOP me from putting on my favorite festival outfits and doing Pilates in them:).

Its the end of Summer and with it comes the last chance to show off those festive shorts, rose gold dresses and sparkling crop tops I've seen you wearing all season.

Let’s send out summer with a sizzle. I've got six hardcore prop based Pilates total body workouts.

They say that sitting is the new smoking.

With the increase of technology and devices we use comes an increased time sitting on that butt.

Optimal health recquires movement. If you are spending too much time rounded over a computer today's blog will get you moving!

Get On the Path To Fitness Success

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jessi@jessifitpilates.com