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Quarantine FIT HIIT Workout Series

Quarantine FIT HIIT Workout Series

workoutsJessi AlbinMay 1, 2020Jessi FIT Pilatesquarantine workouts, quarantine home woekouts, home hiit, hiit workout, pilates hiit, pilates cardio, tp workout, toilet paper workout, covid 19 workouts, how to stay fit during quarnatine, rubbing alcohol workout, covid 19 workout series, quarantine pilatesComment

Kitty HIIT Pilates Abs & Cardio Final Week #HalloweenFITFun

Kitty HIIT Pilates Abs & Cardio Final Week #HalloweenFITFun

Bunny Hopping HIIT Workout

Bunny Hopping HIIT Workout

“Alice:How long is forever? White Rabbit:Sometimes, just one second.”

― Lewis Carroll, Alice in Wonderland

I’ll admit sometimes cardio can feel a whole lot longer than 45 seconds

workoutsJessi AlbinApril 21, 2019jessi FIT Pilateshiit workout, hiit, bunny exercises, alice in wonderland, bunny hops fitnessComment

HIIT It then Stretch It

HIIT It then Stretch It

They say that sitting is the new smoking.

With the increase of technology and devices we use comes an increased time sitting on that butt.

Optimal health recquires movement. If you are spending too much time rounded over a computer today's blog will get you moving!

workoutsJessi AlbinFebruary 24, 2018pilates, hiit, workout, cardio, hiit workout, pilates hiit, cardio workout, how to burn calories, stretch, posture stretches, stretches for hips, get fit, how to get fitComment