Posts tagged new years resolutions
Five Ways To Get Healthy Today
If there’s one lesson to take away from 2020, it’s the importance of taking care of your health.
You can’t predict every issue you might encounter. There is, however, a lot you can prevent.
With that in mind, here are some lifestyle changes you might want to make for 2021 and beyond.
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How To Stay Motivated All Year
The cold hard factss about New Year workout resolutions…
Brace yourself babes.
Nearly 50 percent of people who begin an exercise program drop out … and drop out within the first 6 months.
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