Posts tagged advanced pilates
Advanced Wunda Chair Pilates Workout
Advanced Wunda Chair Pilates Workout

This intense flow of advanced moves will challenge your balance strength and coordination as you tone legs, thighs, butt, hips, calves, obliques, shoulders back and abs

The sturdy design and the heavy spring load of the Wunda Chair allow me to feel safe as I flow through the sequences.

Read More
workoutsJessi AlbinJessi FIT Pilatespilates chair, pilates wunda chair, pilates chair workout, free pilates chair workout, free 30 minute pilates chair workout, pilates reformer chair, pilates wunda chair exercises, balanced body exo chair, free balanced body chair workout, exo chair, pilates chair cardio, pilates chair ab exercises, proform pilates chair, pilates chair youtube, pilates nyc, nyc pilates, chair pilates nyc, bronx pilates, advanced pilates, advanced pilates chair, advanced pilates legs chair, pilates wunda chair advanced, advanced pilates chair routine, pilates apparatus, advanced pilates chair exercises, advanced pilates chair workout, pilates online classes, exo chair workout, pilates chair leg exercises, pilates chair leg workout, pilates chair workout routine, pilates chair legs Comments
Intense Pilates Workouts
Intense Pilates Workouts

Are you ready to up the burn and the intensity?  This is how we constantly challenge ourselves with Pilates. 

If your goal is to lean out then intensity matters.  If you want to continue to see results, we must work a bit harder.

Learn more complicated movement patterns as well as get stronger.  Challenge your mind and your body with Pilates. Let's work your body from the head to toe, all starting from the core.

Read More
workoutsJessi Albinpilates, pilates with props, online pilates, Pilates Body, pilates online, Pilates Workouts, pilates youtube, pilates body, ten minute abs, magic circle workout, magic circle, 20 minute magic circle workout, intense pilates workouts, advanced pilatesComment