Posts tagged total body pilates
Wonder Woman Strength & Cardio Pilates Week 4 Halloween FIT Fun

strengthen you will with the Amazonian princess in the final week of #HalloweenFITFun!

I mean who else do you call in to clean up after Catwoman and Poison Ivy?

We’ll be doing a total body blast of Pilates based strength and Cardio that’s Diana Prince approved.

She’ll be leading you through this dumbbell workout that will strength and tone your arms legs abs butt and more with intervals that turn up the intensity and heat in this Gotham based fitness fete.

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Total Body Magic Circle Unicorn Workout Series

Looking for a magical way to stay strong and sculpted? 

Pilates is the fitness unicorn.  It's all about the shiny horn with those mythical beasts and with Pilates it's all about the sculpted core.  They have rainbows and we have side bends....

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