How do you get inspired to exercise? The outdoor air and open skies keep me motivated. I love to get outside and get fit. For many women, staying bikini ready is also a major motivating factor...
Read MoreHow To Do a Perfect Plank
As a fitness instructor, my main job is to teach you to safely perform exercises. The plank is one of my favorite bodyweight moves, and I want to see everyone execute this pilates workout staple perfectly.
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