Posts tagged dress up workouts
Multi Band Total Body Core Blast - Week 3 #HalloweenFITFun

Band Workout with LeeLoo Dallas

Mila may have only had one line, but this workout calls for not one but TWO bands.  No bands? No problem!  Tie yup two old pairs of leggings and give this full body core blasting workout a try.

This 20 minute workout is a great way to heat up your home workouts.

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Joker Yoga for #HalloweenFITFun Week 2

Breathe Stretch and Tone

Welcome to a relaxing full body stretching Yoga series with Joker Jessi

We all have bad days, but any day can be made better with some sweat and a smile- even if the smile has to be painted on:)

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