Posts tagged Pilates Foam Roller
Pilates and Yoga with Props
Pilates and Yoga with Props

This is how you strengthen and stretch at home....

Remember when you said your resolution was to try something new?  Pick from two do anywhere workouts, using a mini ball and foam roller.

Read More
workoutsJessi Albinpilates, pilates workout, yoga, yoga workout, pilaetes with props, yoga with props, how to stretch, pilates vs yoga, whats the differnce between pilates and yoga, pilates workouts, Pilates, how to do pilates with a mini ball, how to do yoga with a foam roller, pilates motivations, Pilates Foam Roller, what is the difference between yoga and pilatesComment