Ultimate Arms and Abs -Magic Circle Pilates with Booty Bands
20 Minute Intense Toning Workout
Hop to it and grab your Pilates ring and resistance bands!
Pilates with props is one of the best ways to enhance your Pilates at Home practice.
Double them up for double the fun with this Magic Circle and Booty Band workout
Props can enhance your workouts by targeting and isolating specific muscle groups.
Todays workouts we will be focusing on arms, upper body, core and abs.
This intense toning workout will help you get the most out of your home based workouts by maximizing the challenging your strength levels and inspiring you to try a few new takes on classic moves like lunges rollups and crunches
The Magic Circle is always a hit on YouTube!
This toning ring always packs a dynamic punch to any workout and always ranks very high on views. It’s the people’s choice of Pilates props- and I’m all about giving you what you want!
Booty Bands aren’t just your backsides friend- they can add resistance to any part of your body.
The small size makes it a no brainer for small spaces or traveling
If you don’t have a Pilates Magic Circle already, try these exercises with a pillow, yoga blanket, book, or some other Pilates props like yoga blocks or a mini ball. You can try using an old pair of leggings tied up in place of the booty bands. You can also check out my Amazon storefront here to buy a fresh set.
Pilates is my go to for toning- it strengthens my core while keeping me flexible.
It helps me stay connected to my mind and body helping me feel confident and strong, and I am thankful that you’re here and I hope it makes you feel that way too!
If you like this workout- check out this double prop workout next
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